Ann Wigmore Natural Health Institute, Inc.
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Your Benefit
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A Sample Day in Paradise
Testimonials
Disclaimer
6:15 AM, I awoke at dawn and joined the morning yoga class by the sea. The
sound of the surf, the birds singing… nature all around. How different
from city life!
7:30 AM, Brian shows me how to make my own wheatgrass juice which has all the
fragrant smells of freshly mowed grass! I learn how special wheatgrass
is. It contains virtually all the trace minerals, vitamins, living enzymes,
proteins and chlorophyll the human body needs! Some people frown while drinking
it, but I swirl it around in my mouth and swallow it focusing on how it
nurtures my insides.
8:30 AM, time for breakfast. It is a wonderful papaya smoothie--it was made
with island grown organic papaya. I'm eating it slowly, savoring every
mouthful. Tomorrow we'll have a delicious banana-buckwheat cereal and discuss
eating techniques after breakfast.
After a full morning of classes about Living Foods, enzymes and our digestive
system, its 12:30 PM, lunchtime! The kitchen staff has prepared a tasty
meal: almond paté and dehydrated crackers served with a mouth-watering salad
featuring sunflower and buckwheat greens. Energy Soup (the healthiest
most digestible food on the planet) a staple healing food at the Center is
served at every meal. THE MEAL IS FOOD FOR MY SOUL!!--as the enzymes
enrich my body, the taste satisfies my cravings for other foods. After
lunch, I rest while my new friends take a leisurely walk and a swim on the sun
drenched Caribbean beaches.
At 4:00 PM, classes resume. The topic is colon care and how to give yourself an
enema. Being new to self-care of the colon, the teacher eases my fears as
she reviews the enormous contributions enemas can make to help my body to
detoxify.
5:30 PM, I join my classmates for a light dinner of Energy Soup topped with a
small amount of tasty dressing. It's been a great day and I feel great!
Now I'm off for my sunset walk along the beach.
Does it get any better than this? Yes, 10 more days in paradise and I'll
graduate with my Living Foods Lifestyle™ certificate in hand. Most importantly,
I am gaining a feeling that I am in control of my own health and destiny
through my actions. Tonight is a free night, but my schedule tells me I
can look forward to evening sessions on relaxation and self-esteem later in the
week. It looks like I made a terrific (and Healthful!) vacation choice.
GENERAL
After struggling for years trying to find the perfect "diet" that
would provide me with a complete balance mentally, physically, emotionally and
spiritually. I finally found the amazing Living Foods Lifestyle™.
Not only have I experienced a tremendous increase in my energy level, I have
mental clarity. A peaceful inner balance and a renewed positive outlook
on life. Thank you, Ann Wigmore Natural Health Institute for your love
and dedication.
-- Patricia D.
CHRONIC FATIGUE/EPSTEIN-BARR
I'm 28. Last April, I came down with acute mononucleosis which turned
into Chronic Fatigue Syndrome; the Epstein-Barr virus was discovered in my
blood. I went to 6 doctors who told me that there was nothing that they
could do. Rest, sleep and eat a lot of protein and meat. I never
got better or felt better. I asked the doctors about changing my diet,
perhaps with vitamins, and they said no. I heard Dr. Ann speak about
Chronic Fatigue. I went to her and asked her if she could help me and she
told me to come see her. Within two weeks I had more energy than I had
had in a years. Within a month I felt 80% better. I look and feel
better. The doctors said it would take years for me to feel better.
I would tell anybody who thinks they have a chronic disease to do the Living
Foods Lifestyle™, because it works. Thank You.
-- Melissa S.
EPILEPSY
For many years, I suffered from epilepsy without medical attention. I
suffered debilitating conditions. I heard about the Living Foods
Lifestyle™, and since adopting the program, I have been free of physical,
mental and emotional instability. This Lifestyle I would recommend to
anyone.
-- Lorretta H.
HEART/ALLERGIES
I am 50 years old. For 46 years I suffered with severe allergies and at
the age of 44 developed tricuspid valve problems in my heart. I
discovered the Ann Wigmore Program four years ago. Before that I had been
off again and on again vegetarian for about sixteen years and this had improved
my life, but I still had the above problems. Within two months on the Ann
Wigmore Program, my heart was no longer pounding and on examination no
abnormality on the valve is detectable. As an added surprise, I have
found no allergies for several years now. This way of living is the most
powerful I have ever found. I have seen it reverse serious illnesses and
just make life better and more enjoyable for those who use it.
-- Dr. J. Glenn Knox BA, DC/
HYPOGLYCEMIA
Two years ago, I developed a very bad throat infection. When the
antibiotics did not work, I began to panic. I had never had a health
problem which would not respond to medical treatment. I could not figure
out why I was suffering from severe depression. I had become accustomed
to my conditions; I really didn't think it abnormal to sleep 10 to 12 hours and
still be tired. I didn't realize how much sugar I was actually eating on a
daily basis. When I look back, I see that I was hypoglycemic. I
went from a sugar addicted meat diet to Living Foods practically over night;
the unbelievable results came almost overnight. The throat infection went
away, and 4 or 5 hours were more than enough sleep. My acne-ridden skin
became clear. Thank you Dr. Ann for helping me.
-- Daniel F.
This program does not replace any additional professional counseling, recommendations or treatments by doctors or practitioners who are licensed by the State and Federal laws.
Even we are working with the tools of nature there is always some risk involved. Ann Wigmore Natural Health Institute is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations, or procedures in the institute.
If you have any questions about the disclaimer, please feel free to email us