Ann Wigmore Natural Health Institute, Inc.
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WHAT TO BRING
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Temperatures average between 80-85 degrees during the days and drop to 70-75 degrees in the evenings. Bring a swimsuit, casual summer clothing and sweats (for those morning yoga classes and evening walks on the beach). And don't forget your umbrella for the rain showers which refresh weekly! Our accommodations are clean, simple and comfortable.
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Dress is casual and comfortable for warm temperatures. |
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Swimsuit (unacceptable at mealtime and classes) |
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Beach Towel |
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Exercise Mat |
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Umbrella (it does occasionally rain but not often) |
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House Slippers or Sandals |
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Good Walking Shoes or Sneakers, Warm Up Suit or Similar Clothing for Exercise |
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Personal Toiletries |
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Light Jacket or Sweat Suit |
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Bathrobe |
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Calling Card |
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Vegetable Based Massage Oil for your skin |
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Loofa and/or Natural Bristle Brush for Skin Brushing |
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Materials for taking notes. |
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Walkman |
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Alarm Clock |
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Camera |
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Laptop
Computer (we have phone jacks which for a |
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Plastic Containers for Taking home Rejuvelac, Energy Soup, and Greens |
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Spending Money, including change for Pay Phone and Washing Machine |
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If
in dormitory, you may bring your own lock for your closet. |
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SORRY, WE DO NOT CASH PERSONAL CHECKS. |