Ann Wigmore Natural Health Institute, Inc.


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WHAT TO BRING

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Temperatures average between 80-85 degrees during the days and drop to  70-75 degrees in the evenings. Bring a swimsuit, casual summer clothing and sweats (for those morning yoga classes and evening walks on the beach).  And don't forget your umbrella for the rain showers which refresh weekly!  Our  accommodations are clean, simple and comfortable.

SOME SUGGESTED ITEMS TO BRING FOR YOUR STAY
IN BEAUTIFUL
PUERTO RICO:

Dress is casual and comfortable for warm temperatures.

Swimsuit (unacceptable at mealtime and classes)

Beach Towel

Exercise Mat

Umbrella (it does occasionally rain but not often)

House Slippers or Sandals

Good Walking Shoes or Sneakers, Warm Up Suit or Similar Clothing for Exercise

Personal Toiletries

Light Jacket or Sweat Suit

Bathrobe

Calling Card

Vegetable Based Massage Oil for your skin

Loofa and/or Natural Bristle Brush for Skin Brushing

Materials for taking notes.

Walkman

Alarm Clock 

Camera

Laptop Computer (we have phone jacks which for a
fee you may use to connect to the internet)

Plastic Containers for Taking home Rejuvelac, Energy Soup, and Greens

Spending Money, including change for Pay Phone and Washing Machine

If in dormitory, you may bring your own lock for your closet.
We do provide locks with a returnable deposit of $5.00

SORRY, WE DO NOT CASH PERSONAL CHECKS.

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